A coach or trainer is not required to use the facility however, you are guaranteed to get you more results with a coach than on your own. Hire one of our highly experienced, highly educated, world class coaches, personal trainers and instructors. We promise to help you achieve your goals and teach you the skills to be self sufficient inside and out of the gym.
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Meet The Team
Personal Training Reviews
I have been Dino's client since 2014 and has never needed someone else. His emphasis on form, food and consistency overtime have paid huge dividends for me. Dino and his team has helped me reach every single of my health goals over the years. I would highly recommend it to anyone looking to get great personal training and reach his/her goals.
One Family Fitness Centre stands by their name!! Those who have walked in the gym felt that sense of belongingness and inclusivity. Especially for parents such as myself who would like to stay active, One Family made it accessible to bring little ones and they could be supervised during staff hours. Also the gym offers affordable membership, available coaching/personal training on individualized fitness goals (may it be bodybuilding, power lifting, endurance training, etc.), and 24/7 gym access. You get to know the owners and personal trainers who has great rapport and working relationships with their clients and make you feel like your family! Grateful to be part of #TeamOneFamily!!
This gym is what i think about when i think of the perfect gym. I started going there at the start of July and didn't regret it. The energy in the gym is awesome, the gym maintains all desired machines and equipment's, and everyone treats you as family there. Coach Tony was my trainer there and he is just awesome, he was eager to help and will take time with you. Also he understands what you are striving for and he WILL get you there and further, while having fun. I will definitely be returning for round two.
Guylaine San Filippo
I struggled for a couple years with depression and really needed to get back on track. I first met Mercedes at the Y and followed her to One Family Fitness. And I am very thankful that I did, she's absolutely amazing! The gym is 24 hrs which accommodates my weird work schedule and night owl tendencies, and the staff and other clientele are incredibly friendly and motivating! I feel confident going in there and making my goals because the trainer's are so helpful and motivating! It truly does feel like we are all one big happy family! It's the first time in a long time I stay longer than I need to at a gym! And I will say this, I have been happy, hopeful and motivated ever since! Thank you Dino, Mercedes, and everyone at One Family Fitness!