CYBER MONDAY Deals Are Now Live, don't wait until New Years!

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ACHIEVE YOUR GOALS THIS WINTER

Family owned and operated

From a small roster of PT clients to a full gym of members. Dino started coaching in the early 2000s, One Family was opened in 2017 to accommodate his growing client base and service new members in the St. Vital area. Now 7 coaches and hundreds of members, we offer a quiet and friendly atmosphere to achieve your fitness goals

everyone needs a plan

Members only facility with capped membership, limited spaces available for new members. Friendly and qualified coaches and trainers, safe and convenient space. Everyone starts with a planning consultation, learn exactly how you will achieve your goals. We use the latest technology directly on your phone to assign you a program, keep you accountable and make sure you achieve your goals. 

Get Started

We focus a long term approach to wellness. Ready to get started? Enrol online.

Not quite ready to start? Book a tour, consultation or free drop in here

Got Questions?