One Family Fitness Centre is located in the heart of River Park South, in South St. Vital, Winnipeg. Our vision aligns with exercise as medicine and fitness as an integral part of a long and healthy life. We offer 1-on-1 personal training, small group and couples training, bootcamps, a barbell club, occasional group fitness classes and 24-7 keycard access. Join today and book your free consultation with a trainer to determine what your best options are for achieving your fitness goals. We've helped over 1000 people just like you achieve their goals. Why wait? Start Today!
Owner & Trainer
16+ years of personal training, I have a passion for science based coaching focusing on the general population using realistic and sustainable lifestyle habits. Founder of One Family Fitness we've created the most trusted brand in fitness and health.
CSCS - Strength Coach
Bachelors of Kinesiology and >4 years as a personal trainer. My step by step approach leads to long term success. A succesful crossfit athlete and coach to many athletes. Clients range from 8 to 80. Start today!
Antoine (Tony) Grenier-Togneri
I am a novice powerlifter and experienced olympic lifter. I am accepting clients from all backgrounds. Start today and begin your journey towards a stronger, healthier you!
I am a certified personal trainer through Canfit Pro. I am currently a student in the faculty of kinesiology at the University of Manitoba.
My goal is to help all my clients maintain a happy and healthy lifestyle!
Owner & Instructor
Business owner and busy mom of 3. Kyla will be offering bootcamps for parents and kids this fall. Kyla competes in WNBF bikini competitions and CPU/IPF powerlifting meets
Shawna knows what it takes to stay fit all the while being a business owner(Organic Tan) and a mother. Let her change your life today!
Sarah has her Bachelors of Kinesiology and most recently her Masters of Science in physiology. With 15 years of coaching experience, she is excited to help others achieve their health and fitness goals.
Facility and Equipment
4000sf of strength and cardio equipment
Looking to get stronger, lose fat, gain confidence, or train for a specific sport?
We've got you covered, a diverse assortment of strength and cardio equipment and competent, educated and insured trainers and instructors ready to take you to the next level.
Tykes and Parents
Clean, Quiet , Community
Your trusted name in local fitness.
Join our 24-7 private facility today to workout alone or with friends/family. Hire one of our qualified and experienced trainers to take your training to the next level. 1-on-1, partner and small group training options available. Bootcamps and Classes available for members. Free consultation with a trainer after signup.