In the heart of River Park South, in South St. Vital, Winnipeg. One Family Fitness Centre is Our vision includes an ideology that aligns with exercise as medicine and fitness as an integral part of the health care system. A leader in community-based fitness. 24-7-365 fob access, close to home! Membership includes access to our 24-7 facility.
Owner, Head Trainer
16+ years of personal training, I have a passion for science based coaching focusing on the general population using realistic and sustainable lifestyle habits. Founder of One Family Fitness we've created the most trusted brand in fitness and health.
Shawna knows what it takes to stay fit all the while being a business owner(Organic Tan) and a mother. Let her change your life today!
Sarah has her Bachelors of Kinesiology and most recently her Masters of Science in physiology. With 15 years of coaching experience, she is excited to help others achieve their health and fitness goals.
CSCS - Strength Coach
Bachelors of Kinesiology and >4 years as a personal trainer. My step by step approach leads to long term success. A succesful crossfit athlete and coach to many athletes. Clients range from 8 to 80. Start today!
Antoine (Tony) Grenier-Togneri
I am a novice powerlifter and experienced olympic lifter. I am accepting clients from all backgrounds. Start today and begin your journey towards a stronger, healthier you!
I am a certified personal trainer through Canfit Pro. I am currently a student in the faculty of kinesiology at the University of Manitoba.
My goal is to help all my clients maintain a happy and healthy lifestyle!
Join our team
Looking for experienced personal trainers and coaches to run their own businesses in our facility. All our coaches pay monthly rates to have access to the facility as well as a diverse pool of potential clients. Move your clients to our facility or start your career with us and work your own hours, charge your own rates and build your own brand. For information on minimum qualifications as well as rates please contact us at the email below. All our trainers must possess certifications that meet or exceed our minimum standards as well as their own insurance. CPR and Aid trainng and certification are required. Our trainer earn between 30 and 60 dollars per hour.