About the Author
Dino Camire has been coaching people for over twenty years. Before any of that he was a judo kid, competing from age eight and spending the next twelve years at the national and international level. By fourteen he was lifting weights too, and the combination stuck. He's a judo black belt and certified coach, with experience in brazilian jiu jitsu, muay thai kickboxing, wrestling and boxing. He compete twice as a pro mma fighter in 2008. He took his first training job in 2009 and left six years later as the highest paid coach in the company. In 2015 he went independent and started competing in natural bodybuilding, earning an IDFA pro card in 2016 and multiple WNBF overall titles. That same year he started powerlifting, a sport he has not stopped since, competing twice at IPF Masters World Championships and once each at the Commonwealth, Pan American and North American Championships.
In 2017 he opened One Family Fitness in Winnipeg, built around the same system described in The Build System. Across 22 years of coaching he has worked with more than 2,000 clients and logged over 30,000 hours on the gym floor. He holds an Advanced Bachelor of Arts and a post-graduate diploma in Sport and Exercise Nutrition. He is a Certified Strength and Conditioning Specialist and Certified Personal Trainer through the National Strength and Conditioning Association, holds the CISSN through the International Society of Sports Nutrition, and is certified in the Functional Movement Screen. He is Vice President of the Manitoba Powerlifting Association and NSCA Regional Coordinator for Manitoba.
He lives in Winnipeg, he has three kids, Ella, Eli and Lyla.